Description
Valerian root contains iridoid monoterpene-valepotriate, essential oil, alkaloids (actinidine, valerianine, valerine), sesquiterpene ketones and acids (valeranon, valerenic acid), tannins, and starch. Valerian (root) exhibits sedative, spasmolitic, carminative and mildly hypotensive properties. It helps with stress, restlessness, anxiety, migraines, cramps, bowel colics, rheumatic pains, etc
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